What does the amino acid do?
The ultimate value of a food protein or a protein supplement is in its amino acid composition. Amino acids are the building blocks of protein, and muscle tissue. Many physiological processes relating to bodybuilding from energy, recovery, muscle hypertrophy, fat loss, and strength gains are linked to amino acids.
A large proportion of our cells, muscles and tissue is made up of amino acids, meaning they carry out many important bodily functions, such as giving cells their structure. They also play a key role in the transport and the storage of nutrients. Amino acids have an influence on the function of organs, glands, tendons and arteries. They are furthermore essential for healing wounds and repairing tissue, especially in the muscles, bones, skin and hair as well as for the removal of all kinds of waste deposits produced in connection with the metabolism.
Alanine: Non-essential amino acids can be made by the body, so they dont have to be provided by food. Amino acids are the building blocks of proteins. Beta-alanine is used for improving athletic performance and exercise capacity, building lean muscle mass, and improving physical functioning.
L-Arginine is a chemical building block called "an amino acid." It is obtained from the diet and is necessary for the body to make proteins. L-arginine is found in red meat, poultry, fish, and dairy products. It can also be made in a laboratory and used as medicine.
L-arginine is used for heart and blood vessel conditions including congestive heart failure (CHF), chest pain, high blood pressure, and coronary artery disease. L-arginine is also used for recurrent pain in the legs due to blocked arteries (intermittent claudication), decreased mental capacity in the elderly (senile dementia), sexual dysfunction, and male infertility.
Some people use L-arginine for preventing the common cold, improving kidney function after a kidney transplant, high blood pressure, improving athletic performance, boosting the immune system, preventing inflammation of the digestive tract, improving wound healing and shortening recovery time after surgery.
Aspartic acid is a nonessential amino acid. Amino acids are building blocks of proteins. "Nonessential" means that our bodies produce it even if we do not get this amino acid from the food we eat. Aspartic acid helps every cell in the body work.
Cystine is a component of the antioxidant, glutathione. The body also uses cystine to produce taurine, another amino acid. Cystine can also be converted into glucose and used as a source of energy. L-cysteine supplementation, also known as N-acetyl-L-cysteine (NAC), is valued for its ability to increase glutathione levels in the body, which is extremely important for lung function, brain function and liver detoxification.
Glutamic Acid: In addition to protein synthesis, glutamic acid has several key functions within the body. It acts as an important neurotransmitter and is involved in the synthesis of other neurotransmitters. This amino acid is critical for healthy brain development and function.
Glycine is an inhibitory neurotransmitter in the central nervous system, especially in the spinal cord, brainstem, and retina.
Among all of these benefits, here are several key ways glycine is used in the body:
- Promotes Muscle Growth. ...
- Repairs and Protects Joints and Cartilage. ...
- Improves Digestion. ...
- Slows the Effects of Aging and Builds the Immune System. ...
- Calms the Nerves and Feeds the Brain. ...
- Fights Fatigue and Promotes Restful Sleep.
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BCAA Capsules - AMINO ACIDS 1000mg - post workout - 2 Bottles 200 Capsules
